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Research shows low-load BFR training can drive tendon adaptations comparable to high-load training: 14 weeks ~8% cross-sectional area & ~36% stiffness (Centner et al., 2019) Short-term pain relief (~45 min) enabling loading when it otherwise hurts (Korakakis et al., 2018) This means athletes and patients can achieve meaningful tendon stimulus and pain relief without high mechanical stress

However, while many individuals report positive results, its crucial to note that responses can vary and a healthcare professional should always be consulted before beginning new treatments

The product is intended for scientific research and laboratory analysis